No Cook Organic Oatmeal

Make this delicious no cook organic oatmeal in seconds. 

What you need:

- 1/2c Organic old fashioned oats

- 1c Organic Almond or coconut milk

- Organic fruit - berries or banana

- 1-2 tsp Organic chia seeds

- Maple syrup to taste organic

- Dash of Cinnamon organic

- Dash of Nutmeg organic

- Vanilla to taste organic

Prep the night before in a glass ball jar or shaker cup. Shake and put in refrigerator. Oatmeal is ready in the morning. 

Ever Clean Colonics

914-409-7769