Stop the Thyroid Madness

Thyroid Resource
Westchester Colonics, Colonic 914, Westchester Colonic
As many of my clients have learned, hypothyroid and constipation go hand and hand. If you suspect or know your thyroid is under active, this podcast is invaluable. Click below and select "Stop the Thyroid Madness" to listen to the podcast.

Podcast: http://www.ondietandhealth.com/feed/podcast/

Website http://www.stopthethyroidmadness.com/

Ever Clean Colonics

Colon Hydrotherapy

Open 7 days per week by appointment

Early and late sessions available

E-mail: evercleancolon@aol.com

Tel: 914-409-7760

www.evercleancolonics.com

Blog: http://evercleancolonics.blogspot.com/

Colon Hydrotherapy

Welcome to the Premier Destination for Colon Hydrotherapy

Serving Westchester, Connecticut, Rockland, Bronx, Putnam, Dutchess, Orange and New Jersey


Our Practice


We provide safe, gentle and effective colon hydrotherapy (a.k.a colonics, colon cleansing, colonic irrigation) using FDA approved equipment, the Woods Gravity Method and the new "no pressure" hybrid gravity method. Offering the best of all closed system colon hydrotherapy treatments.
​
How are we different from other colon hydrotherapy practices?


We specialize in closed system hydrotherapy - using both FDA compliant device and the Woods Gravity Method. In addtion, we assist clients in detoxification, cleansing and nutrition.

Tried colonics before and did not have a good experience


If you have tried colonics before but, did not have a good experience...let us know and we will offer you $30 off your first appointment with us.*


​*Apointment must have been made in the last 6 months in a 45 mile radius.​

I know it's hot out there...this soup is great cold!

Colonic Westchester
The Inner Cook Nourishing Life One Bite at a Time ®

Magic Mineral Broth™

© 2008 Rebecca Katz. Recipe from One Bite at a Time by Rebecca Katz, The Inner Cook.



This broth alone can keep people going, especially when they don’t particularly want to eat. It’s not just a regular vegetable stock. This pot of yum is high in potassium and numerous trace minerals that are often depleted by cancer therapy. Sipping this nutrient‐rich stock is like giving your body an internal spa treatment. Drink it like a tea, or use it as a base for all your favorite soups and rice dishes. Don’t be daunted by the ingredient list. Simply chop the ingredients in chunks and throw them in the pot, roots, skins, and all.

Ingredients

• 6 unpeeled carrots, cut into thirds

• 2 unpeeled medium yellow onions, cut into chunks

• 1 leek, both white and green parts, cut into thirds

• 1 bunch celery, including the heart, cut into thirds

• 5 unpeeled cloves garlic, halved

• 1/2 bunch fresh flat‐leaf parsley

• 4 medium red potatoes with skins on, quartered

• 2 Japanese or regular sweet potatoes with skins on, quartered

• 1 Garnet yam with skin on, quartered

• 1 8‐inch strip of kombu

• 2 bay leaves

• 12 black peppercorns

• 4 whole allspice or juniper berries

• 1 tablespoon sea salt

Rinse all the vegetables well, including the kombu. In a 12‐quart or larger stockpot, combine all the ingredients accept the salt. Fill the pot to 2 inches below the rim with water, cover, and bring to a boil.

Remove the lid, decrease the heat to low, and simmer a minimum of 2 hours. As the stock simmers some of the water will evaporate; add more if the vegetables begin to peek out. Simmer until the full richness of the vegetables can be tasted. Add the salt and stir.

Strain the stock using a large coarse‐mesh strainer (remember to use a heat‐resistant container underneath). Bring to room temperature before refrigerating or freezing.

Makes 6 to 7 quarts

Magic Mineral Broth can be frozen up to 6 months in a variety of airtight container sizes for every use.

Ever Clean Colonics
Tel: 914.409.7760
Email: info@evercleancolonics.com
www.evercleancolonics.com

Colonics in Westchester NY

Colonics in Westchester NY

Current Coupon: $20 Off Treatments
Westchester County NY and Stamford, CT

If you would like to learn more about colonics, current specials or schedule an appointment please call 914-409-7760.
http://www.evercleancolonics.com/

Healthy Digestion

colonic westchester
Tips for Heathy Digestion:

• Eat in a Calm and Relaxed Setting
• Eat Slowly
• Chew Food Completely
• Include Whole, Nutrient Dense and Fiber Rich Foods
• Eat Small Frequent Meals
• Practice Relaxation and Calming Activities
• Add Herbs
• Keep the Body Hydrated
• Include Prebiotics and Probiotics
• Get Moving With Exercise

 http://www.evercleancolonics.com/

Constipation - What a Pain!

colonic westchester
http://www.evercleancolonics.com/
My interest in Magnesium started a couple a couple of years ago when I discovered the role it plays in alleviating constipation by assisting in the relaxation of muscle. I suffered for many years with constipation and tried my best to manage it through the avoidance of gluten-containing foods in my diet, but nothing really helped. After searching and searching, I discovered magnesium. Magnesium is best known as “the antistress mineral” that acts as a co-enzyme involved in more than 300 enzymatic reactions and works closely with Vitamin D, Calcium and Phosphorus. As I reflected on my diet, I noticed that I was not really getting a lot of magnesium in the foods I ate each day. I was avoiding wheat and wheat-wheat containing foods, eating a lot of fruit and rarely consumed nuts, seeds or seaweeds. Although, my diet was relatively healthy, I was not eating many of the foods that provided magnesium and had never really given much thought to if I was getting my recommended daily allowance. Today, I supplement with magnesium and ensure I am getting an adequate amount in the foods I choose. I include brewer’s yeast and molasses daily, buckwheat and almonds in several times per week and try to get in kelp and seaweeds several times per month. Since starting this process, my bowel function has returned to normal, my sleep is better, my PMS is hardly existent and I feel more relaxed.

Detox and Cleaning the Liver

Now that the holidays are over, it's time to clean up! A great place to start is in the liver. Did you know the liver is the largest internal organ we have and that everything needs to visit the liver before it moves on to the rest of the body? That means cookies, cakes, chocolate, chips and cheeseburgers all go to the liver to be processed. The liver looks at each ingredient in those foods and gives a "thumbs up" or a "thumbs down". Those things that don't get a good review can be stored in the body and potentially be toxic.

To learn more about cleansing and cleaning up your liver call me at 914-409-7760.

Thanks,
Elaine
http://www.evercleancolonics.com/